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	<title>idance&#174;</title>
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	<description>...transforming lives through dance.</description>
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		<title>What I have learned</title>
		<link>http://www.idancestudios.com/index.php/2012/02/14/what-i-have-learned/</link>
		<comments>http://www.idancestudios.com/index.php/2012/02/14/what-i-have-learned/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 23:04:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Erling Sunde]]></category>
		<category><![CDATA[HONORED]]></category>
		<category><![CDATA[Kathryn Irey]]></category>
		<category><![CDATA[STAND]]></category>
		<category><![CDATA[Wayne Davis]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=552</guid>
		<description><![CDATA[I love street dance, but for years I studied classical ballet. For years I trained 20-25 hours per week&#8230;. Technique, repertoire, physiology, musicality, staging, stretching, partnering, rehearsal&#8230; but mostly just hard core technique. One of my first teachers was Erling Sunde. I have no idea how old he was, but he was a lot older [...]]]></description>
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		<title>Participation Opportunity at Watford Palace Theatre</title>
		<link>http://www.idancestudios.com/index.php/2012/02/06/participation-opportunity-at-watford-palace-theatre/</link>
		<comments>http://www.idancestudios.com/index.php/2012/02/06/participation-opportunity-at-watford-palace-theatre/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[Adriano Adewale]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Kate Flatt]]></category>
		<category><![CDATA[Watford Palace Theatre]]></category>
		<category><![CDATA[WPT]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=542</guid>
		<description><![CDATA[This summer Watford Palace Theatre is proud to be producing an exciting and innovative dance theatre project, Ballroom of Joys and Sorrows, led by Kate Flatt. They are looking for participants aged 14+ to take part in Ballroom of Joys and Sorrows, an extraordinary new dance theatre production by Kate Flatt and composer Adriano Adewale. [...]]]></description>
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		<title>Obesity and Cancer Scare for Women</title>
		<link>http://www.idancestudios.com/index.php/2012/01/12/obesity-and-cancer-scare-for-women/</link>
		<comments>http://www.idancestudios.com/index.php/2012/01/12/obesity-and-cancer-scare-for-women/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 11:58:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[HPV]]></category>
		<category><![CDATA[idance]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Prof Parkin]]></category>
		<category><![CDATA[Professor Max Parkin]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=451</guid>
		<description><![CDATA[Smoking is still number 1 but obesity is the surprising #2 Agent of Cancer in Women, according to cancer research Cancer rates in women &#8216;increase due to obesity more than alcohol&#8217; Being overweight puts women more at risk of contracting cancer than drinking alcohol to excess, according to the most comprehensive cancer study to date [...]]]></description>
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		<title>idance offers New Dance Classes (sign up available soon)</title>
		<link>http://www.idancestudios.com/index.php/2012/01/05/new-classes-coming-soon/</link>
		<comments>http://www.idancestudios.com/index.php/2012/01/05/new-classes-coming-soon/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:12:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[New Classes]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=493</guid>
		<description><![CDATA[Just a quick update to let everyone know that there will be be some new classes, in jazz, street, ballet and even contempory on our schedule in coming weeks. &#160; Here&#8217;s a quick peek! Monday Tuesday Wednesday Thursday Friday Saturday Street Dance College 4:00-5:00PM Hip Hop Intensive Level 1 5:00-6:00PM Street Dance College 4:00-5:00PM Hip [...]]]></description>
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		<title>idance&#174; intensives (sm)</title>
		<link>http://www.idancestudios.com/index.php/2011/12/17/idance-intensives-sm/</link>
		<comments>http://www.idancestudios.com/index.php/2011/12/17/idance-intensives-sm/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 16:45:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[intensive training]]></category>
		<category><![CDATA[Nascot Wood School]]></category>
		<category><![CDATA[Switzerland]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=488</guid>
		<description><![CDATA[&#160; &#160; Our New Intensive Training System and Performing Companies What does intense mean? Must people see the word and have a feeling about it with out a strong sense of it&#8217;s meaning. Well for us intense doesn&#8217;t necessariry me difficult. One definition of intense (of an action) Highly concentrated tells you all you need [...]]]></description>
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		<title>OMG!!! Funny Christmas Dance (Hip Hop) Video 1</title>
		<link>http://www.idancestudios.com/index.php/2011/12/14/omg-funny-christmas-dance-hip-hop-video-1/</link>
		<comments>http://www.idancestudios.com/index.php/2011/12/14/omg-funny-christmas-dance-hip-hop-video-1/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 18:41:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[FMP]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=468</guid>
		<description><![CDATA[This is just something silly to brighten your days &#160;]]></description>
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		<title>To earn more money  be a total *&amp;)H^@*?</title>
		<link>http://www.idancestudios.com/index.php/2011/12/13/get-loud-to-get-paid/</link>
		<comments>http://www.idancestudios.com/index.php/2011/12/13/get-loud-to-get-paid/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:03:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[idance]]></category>
		<category><![CDATA[idance® intensive(sm)]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=457</guid>
		<description><![CDATA[Recently I have been hemming and hawing about some of the discussions going on on Facebook. Over my career I have been pretty blunt at times prompting me to be called &#8216;The Simon Cowell of Hip Hop A recent study by suggests that &#8220;Nice guys are getting the shaft,&#8221; according to Beth A. Livingston, co-author [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Maria B Hip Hop International Teaching This week at idance</title>
		<link>http://www.idancestudios.com/index.php/2011/11/12/maria-b-hip-hop-international-teaching-this-week-at-idance/</link>
		<comments>http://www.idancestudios.com/index.php/2011/11/12/maria-b-hip-hop-international-teaching-this-week-at-idance/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 11:55:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[idance]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=449</guid>
		<description><![CDATA[Maria Budolak, highly  acclaimed dancer from Hip Hop International Russia will teaching at idance studios November 25- 30 at idance. &#160; Maria &#160; Maria]]></description>
		<wfw:commentRss>http://www.idancestudios.com/index.php/2011/11/12/maria-b-hip-hop-international-teaching-this-week-at-idance/feed/</wfw:commentRss>
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		<title>What Does it take to be GREAT? idance&#174; knows</title>
		<link>http://www.idancestudios.com/index.php/2011/10/15/what-does-it-take-to-be-great-idance-knows/</link>
		<comments>http://www.idancestudios.com/index.php/2011/10/15/what-does-it-take-to-be-great-idance-knows/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 15:07:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[idance]]></category>
		<category><![CDATA[idance® intensive(sm)]]></category>
		<category><![CDATA[Jerry Rice]]></category>
		<category><![CDATA[Michael Jordan]]></category>
		<category><![CDATA[Omar Paloma Founder]]></category>
		<category><![CDATA[Tiger Woods]]></category>
		<category><![CDATA[Tom Brady]]></category>
		<category><![CDATA[Vladimir Horowitz]]></category>
		<category><![CDATA[Winston Churchill]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=432</guid>
		<description><![CDATA[What do I need to do to be a six figure dancer? Are you wondering why your career at dance is failing while another seemingly less talented dancer is getting all the work? idance&#174;  intensives are the answer. But before you join read this article. Being great takes more than talent. This has been my [...]]]></description>
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		<title>Do you want to be on TV? Entering UK the idance&#174; UK Hip Hop Dance Championships 2012?</title>
		<link>http://www.idancestudios.com/index.php/2011/10/15/do-you-want-to-be-on-tv-entering-uk-the-idance-uk-hip-hop-championships-2012/</link>
		<comments>http://www.idancestudios.com/index.php/2011/10/15/do-you-want-to-be-on-tv-entering-uk-the-idance-uk-hip-hop-championships-2012/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 09:50:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Special]]></category>
		<category><![CDATA[Hip Hop]]></category>
		<category><![CDATA[idance®]]></category>
		<category><![CDATA[Streetdance]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[UK Hip Hop Dance Championships]]></category>

		<guid isPermaLink="false">http://www.idancestudios.com/?p=428</guid>
		<description><![CDATA[We are looking for individuals with extraordinary stories to tell! Are you entering the idance&#174; UK Hip Hop Dance Championships in 2012? Do you have an incredible story to tell? Want your story on TV? We  are looking for young people with extraordinary back stories, doing something amazing. If you are between (16-25) and have [...]]]></description>
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